About
- - Healthy relationships don’t happen by accident—they’re built through self-awareness, emotional regulation, and clear communication. Maintaining Healthy Relationships is an evidence-informed program designed to help you strengthen the relationships that matter most by understanding your patterns, improving how you respond under stress, and practicing practical tools that create trust, safety, and connection. Modules -Creating Alignment and Synergy (with your social environment) -Love Languages & Languages of Love - Communication 101 - Maladaptive Schemas - TFB Loops-Thoughts-Feelings-Behaviors) Loops - Schemas Formation - Personality Profile - Attachment Styles/Assessment - SEL/Psychosocial Awareness Learning - Creating your Personal Profile & Plan
You can also join this program via the mobile app. Go to the app